There are several reasons that ensure that some of us a little aging faster than others. But who knows what things are to blame, who has the ability to take effective anti-aging action, and thus to say the aging battle.
For many decades engaged in research on aging, also called biogerontology, the reasons which are conducive to rapid aging. Today, experts are convinced that humans could live 800 years if he would not age. Only accidents, illnesses, and debt or suicide would put an end to our lives. But even if the average life expectancy has increased in recent years, 800 years old we can not live. For us too much in the way!
First, there are genetic causes that are largely involved in aging. Today, scientific studies from the twin research, that our life expectancy is determined up to 30 percent of our genes. However, it disagrees with that value. So go other scientists believe that genes determine up to 70 percent, how fast we age. You fear not, there are some measures in the field of anti-aging, which can prevent premature aging.
Also, lifestyle and environmental factors are important for the aging. There is evidence that nicotine and alcohol have on the aging of an equally negative effect as too little sleep, stress and obesity. An equally large role of the environment, for traffic noise and pollution, prevent us also to a long life.
The biochemical aging should not be underestimated. Free radicals, which are a waste product of metabolism, can damage the cells. By special vitamins, lipoic acid and selenium can make these free radicals, but harmless, and thus make an important contribution to the anti-aging.
The last area has the influence on aging are the hormones. They are also responsible for ensuring that we suffer from dementia, arthritis, osteoporosis and cancer. Who Anti-Aging useful runs and focuses on the aforementioned points may be 120 years old according to current scientific standards.
